SOUND HEALING & BREATHWORK

Experience the transformative power of Sound Healing & Breathwork and create space to relax, release and reconnect with yourself.

✨ Shift from stress into relaxation and calm
✨ Support focus and clarity
✨ Release emotional blocks
✨ Experience the soothing vibrations of sound healing combined with breathwork

📅 6th November | 7–9pm
📍 Lotus Yoga Centre, Kapiti
💛 $35pp | Bookings Essential

What to bring:
🧘‍♀️ Yoga mat, pillow and blanket are provided, but feel free to bring your own for extra comfort.
👚 Wear loose-fitting or comfortable clothing.
🥗 Please have only a light evening meal before attending.
💧 Bring a water bottle.
📖 Bring a journal if you would like to reflect on your experience afterwards.

Facilitators:
Belinda Seamark & Vanessa Kenny

To book or for further information, contact Vanessa:
📧 vanessa@soulstar.co.nz
📱 0274 930 988