I invite you to join me for this 6-week ZOOM introductory course where we will explore the world of Yuan Qigong and how to work with it in a simple and practical way for health, wellbeing, and healing.
You can join live each week, or move through the course in your own time, with recordings available after every session.
Qigong practice naturally calms and clears the mind, creating space for creativity, focus, and a more relaxed inner state where peace, joy, and vitality can arise.
The Yuan Qigong methods systematically improve the amount, quality, and flow of Qi throughout the body, while gently opening the heart and supporting a deeper connection with your own inner awareness and innate wisdom.
My intention is that you will finish the course feeling more connected with your Qi, your body, and your True Self and have practical tools you can integrate into daily life. Regular practice can make a profound difference, and this course offers a clear first step.
Yuan Qigong is easy to learn, effective and safe, and supports increased health, happiness and wellbeing.

𝗪𝗵𝗮𝘁 𝘆𝗼𝘂 𝘄𝗶𝗹𝗹 𝗹𝗲𝗮𝗿𝗻:
The first two methods of the Yuan Qigong system:
– Tian Yuan: Gathering Qi (life force energy)
– Di Yuan: Storing Qi
You will also learn two key supporting practices:
– Pulling Qi
– Dantian Breathing

📅 Start Date: Saturday 9 May –
🕘 Time: 10:00am – 11:15am (NZS
🌻 Investment: $150nzd – fully supporting rate (75€)
$120nzd – standard rate (60€)
✅ Click here for the registration form
https://forms.gle/KtAzMFeJwZjefXsw6

𝗔𝗯𝗼𝘂𝘁 𝗥𝗮𝗰𝗵𝗲𝗹 𝗠𝗮𝗴𝘂𝗶𝗿𝗲
Rachel began teaching Qigong in 2010. She first trained and taught Zhineng Qigong, and now shares Yuan Qigong – a contemporary, heart-focused Qigong system that supports health, vitality, emotional balance, and inner development.
She has taught classes, day workshops, and longer retreats for over 15 years.
Rachel is also a qualified acupuncturist since 1995, trained in the UK at the International College of Oriental Medicine, and has been in private practice in both the UK and Aotearoa New Zealand.