Experience HU: A Spiritual Sound Meditation

✨Explore a daily spiritual practice for more joy, wisdom, peace✨
HU is an active meditation mantra that can help quiet the mind, open the heart, and awaken a deeper sense of love, wisdom, and inner awareness.
HU (pronounced like hue) is known as the sound behind all sounds—a carrier of divine love between the Creator and you. It’s not limited to any religion or belief system and can enhance any path you’re already on.
You are welcome to join us to sing HU and discover what this sacred sound may awaken within you.
✨What to expect:
We will begin with a short inspirational reading
then sing HU for 15-20 minutes
followed by a few minutes of quiet contemplative time
you are welcome to stay for relaxed spiritual conversation and refreshments afterwards.
No previous experience is needed. Everyone is welcome to join, listen, and take part in whatever way feels comfortable.
Venue: Supper Room at Otaki Memorial Hall. Enter via Aotaki Street.
For more information contact Lorraine 021464325


