A weekend Spring Wellness Retreat for women to reconnect with themselves, with nature and with each other.

This Women’s Spring Retreat is your invitation to pause, reset and reconnect.
Spring is a season of emergence — movement after stillness, new growth after dormancy, and the first signs of what is ready to come alive.

Our theme, Reset & Rebirth, is about creating space for your own emergence.
✨ What feels stagnant and ready to be released?
✨ What is trying to grow within you?
✨ What direction feels alive?
✨ What are you ready to choose?
Over this nourishing weekend, we will weave together ancient wisdom and modern wellbeing practices, creativity and connection, stillness and movement, nourishment and play.

It is an opportunity to reconnect with your body, your inner wisdom, your voice, your joy and the woman you are becoming.

🌱 YOUR SPRING RESET
Throughout the weekend, you will experience:
🌿 TCM-inspired self-care workshops
Explore Traditional Chinese Medicine principles and seasonal practices, including Qigong and Gua Sha.
🥬 Food & Health Workshop
Learn to make fermented vegetables for gut health.
💃 Embodied Movement & Feminine Energy
Connect with your body, feminine energy and inner power through movement and embodied practices.
🎶 Singing & Sound
Experience the uplifting power of voice, vibration and immersive sound bath.
💜 Women’s Circles & Sisterhood
Connect deeply, share authentically and experience the magic of gathering in intentional sisterhood.
🧘 Guided Meditation & Intention Setting
Plant seeds of intention for the season and the chapter ahead.
🌳 Nature Immersion & Free Time
Rest, journal, wander in nature, enjoy arts and crafts, connect with others — or simply just be.

🌿 OUR SANCTUARY: HIDDEN GROVES RETREAT
Escape into nature at the beautiful Hidden Groves Retreat Centre, nestled amongst lush native bush in the peaceful Ōtaki Gorge beneath the Tararua Range.
Surrounded by nature, birdsong, waterfalls and expansive views, Hidden Groves provides the perfect setting to slow down and reconnect.

💰 Investment: $350.

Your retreat investment includes:
✔️ 1 night’s accommodation
✔️ 5 delicious plant-based meals
✔️ All workshops and activities
✔️ Sound healing experience
✔️ Women’s circles and guided practices
✔️ A full weekend of connection, nourishment and renewal

Sign up through this form or contact event hosts for more info. https://forms.gle/Hkz5PgbpzvzYhvSo6